Amount of Lutein + zeaxanthin in APPLEBEE'S, chicken tenders, from kids' menu
Restaurant Foods
In 100 g (Grams) of APPLEBEE'S, chicken tenders, from kids' menu there is 72 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than APPLEBEE'S, chicken tenders, from kids' menu.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
|
Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
|
Turnip greens, raw
|
12825 µg
|
|
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
|
|
Cress, garden, raw
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12500 µg
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Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
|
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Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
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Formulated Bar, SOUTH BEACH protein bar
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11713 µg
|
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Sweet potato leaves, cooked, steamed, without salt
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11449 µg
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Sweet potato leaves, cooked, steamed, with salt
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11449 µg
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|
Spinach, cooked, boiled, drained, with salt
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11308 µg
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Spinach, cooked, boiled, drained, without salt
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11308 µg
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Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
|
|
Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
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11000 µg
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APPLEBEE'S, chicken tenders, from kids' menu
APPLEBEE'S, chicken tenders, from kids' menu is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, chicken tenders, from kids' menu are listed below.
Nutrients in APPLEBEE'S, chicken tenders, from kids' menu